What's New?

It’s never too late to start something new!
For students aged 18yrs and older

Adult Ballet Bootcamp

Health is Your Wealth Half Day Fall Workshop

1:1 DEEP DIVE PACKAGES

Did you know that you can work with me 1:1 in my “deep dive” sessions?

These 1:1 private sessions are for you if:

Pain effects:

• Your mood & relationships

• Your quality of sleep

• Impedes everything in your life and limits your activity

You want to:

• Be active & feel younger

• Have more energy for daily tasks

• Spend quality time with your family and friends doing the things you love to do

• Increase your strength, flexibility, mobility and overall posture/alignment

In these sessions we will target your specific needs, your limitations and motivate you to reach your goals that will improve the overall quality of your life.  You will learn how to create lasting change.

I still have a few openings available in my schedule.   BOOK TODAY!

Individual 1:1 Deep Dive Sessions: $90 + HST/per session

Deep Dive 10 Pack: $850 +HST (4 month expiration)  *most common

Pilates Spring Session

TUESDAYS 7:00-8:00pm...Mixed Level Pilates

March 21st - June 27th

15 week session

$345.00

THURSDAYS 9:15-10:15am...Intermediate Pilates

March 23rd - June 29th

15 week session

$345.00

Be sure to check out our Class Descriptions for other Adult Classes that we offer!

Contact the studio via email today to register: centrestagedance86@gmail.com